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	<title>Laura Pillarella, LMT Massage</title>
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		<title>Laura Pillarella, LMT Massage</title>
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		<title>Laura Pillarella, LMT</title>
		<link>http://lpillarella.wordpress.com/2009/01/01/laura-pillarella-lmt/</link>
		<comments>http://lpillarella.wordpress.com/2009/01/01/laura-pillarella-lmt/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 12:00:58 +0000</pubDate>
		<dc:creator>lpillarella</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Massage]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[swedish massage]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[female massage therapist]]></category>
		<category><![CDATA[Home Stretch]]></category>
		<category><![CDATA[Laura Pillarella]]></category>
		<category><![CDATA[lmt]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[masseuse]]></category>
		<category><![CDATA[Metrowest]]></category>
		<category><![CDATA[relax]]></category>
		<category><![CDATA[relaxation massage]]></category>
		<category><![CDATA[sports massage]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[Upton]]></category>

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		<description><![CDATA[MA State-Licensed Massage Therapy from Certified Personal Trainer and Yoga Instructor Laura Pillarella, LMT.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lpillarella.wordpress.com&blog=7588837&post=20&subd=lpillarella&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p style="text-align:center;"> </p>
<p style="text-align:center;font-weight:bold;">
<div id="attachment_308" class="wp-caption aligncenter" style="width: 310px"><a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=112+Main+Street+Upton,+MA+01568&amp;sll=42.094642,-71.610984&amp;sspn=0.011178,0.019119&amp;ie=UTF8&amp;t=h&amp;z=16&amp;iwloc=A"><img class="size-full wp-image-308" title="Laura Pillarella, LMT Massage Room" src="http://lpillarella.files.wordpress.com/2009/01/new-upton-room-pic1.jpg?w=300&#038;h=225" alt="112 Main Street, Upton. Click for map. " width="300" height="225" /></a><p class="wp-caption-text">112 Main Street, Upton. Click for map. </p></div>
<h1 style="text-align:center;">MASSAGE SESSIONS with Laura Pillarella, LMT</h1>
<h1 style="text-align:center;font-weight:bold;"><span style="font-size:x-small;">(Incall only)<br />
</span></h1>
<p style="text-align:center;font-weight:bold;font-style:italic;"><span style="font-weight:normal;font-size:xx-small;"><span style="font-family:trebuchet ms,geneva;"><a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=112+Main+Street,+01568&amp;sll=42.094642,-71.610984&amp;sspn=0.011767,0.02135&amp;ie=UTF8&amp;ll=42.169702,-71.619616&amp;spn=0.047011,0.085402&amp;z=14&amp;iwloc=A" target="_blank"></a></span></span></p>
<h2 style="text-align:center;">Next Availability</h2>
<p style="text-align:center;"><span style="text-decoration:underline;">Friday, Jan 8</span>  </p>
<p style="text-align:center;">2-6pm (last appt at 5)</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Tuesday, January 12</span></p>
<p style="text-align:center;">2-6pm (last appt at 5)</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Friday, January 15</span></p>
<p style="text-align:center;">2-6pm (last appt at 5)</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Saturday, January 16</span></p>
<p style="text-align:center;">10am-12pm</p>
<p style="text-align:center;"><span style="text-decoration:underline;">Sunday, January 17</span></p>
<p style="text-align:center;">8am-12pm</p>
<p style="text-align:center;font-weight:bold;">
<h2 style="text-align:center;">Please request time <a href="mailto:lpillarella@yahoo.com">here.</a>  Or, request via text to (508) 265-1966.</h2>
<p style="text-align:center;"> </p>
<p style="text-align:center;font-weight:bold;">
<p style="text-align:center;font-weight:bold;">
<h2 style="text-align:center;">Massage Styles Offered:</h2>
<p style="text-align:center;font-weight:bold;">
<h2 style="text-align:center;">(All styles:  $55 p/hr.  $80  p/1.5 hrs.  $110 p/2 hrs.)<span style="text-decoration:underline;"> </span></h2>
<p style="padding-left:30px;"><em> </em><img class="alignleft size-full wp-image-310" title="Laura Pillarella Massage" src="http://lpillarella.files.wordpress.com/2009/01/imagesmassage-m.jpg?w=119&#038;h=89" alt="Laura Pillarella Massage" width="119" height="89" /><span style="text-decoration:underline;">Swedish Relaxation Massage</span></p>
<p style="padding-left:30px;">A light and gentle touch massage using long flowing strokes and oil to help ease one into a state of peaceful relaxation.</p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Deep Therapeutic Massage</span></p>
<p style="padding-left:30px;">Performed with very little oil and using deeper pressure and friction, a deep therapeutic massage aims to relieve chronic pain, focusing on specific, sore areas.</p>
<p style="padding-left:30px;"><span style="text-decoration:underline;">Myofascial Massage</span></p>
<p style="padding-left:30px;">Performed with little or no skin lubricant, myofascial massage involves a deep stretch to tight/restricted areas.</p>
<p style="padding-left:30px;"><img class="alignleft size-full wp-image-311" title="imagespassive stretch" src="http://lpillarella.files.wordpress.com/2009/01/imagespassive-stretch.jpg?w=111&#038;h=82" alt="imagespassive stretch" width="111" height="82" /><span style="text-decoration:underline;">Passive, Assisted Table Stretching</span></p>
<p style="padding-left:30px;">A great service to pair with/incorporate into massage.</p>
<p style="padding-left:30px;">While the client lies relaxed and draped, the therapist manually facilitates a maximal and comfortable range of motion stretch to limbs or areas of tightness/restriction, relieving muscle stiffness and soreness while increasing flexibility.</p>
<p><img class="alignleft size-full wp-image-387" src="http://lpillarella.files.wordpress.com/2009/01/glute-massage.jpg?w=136&#038;h=81" alt="" width="136" height="81" /><span style="text-decoration:underline;">Leg, Foot and Glute/ Lower Posterior Massage</span></p>
<p>Great for athletes!</p>
<p style="padding-left:30px;"> </p>
<p style="padding-left:30px;"> </p>
<p style="padding-left:30px;"> </p>
<p style="padding-left:30px;">
<div class="wp-caption alignnone" style="width: 160px"><img class="size-thumbnail wp-image-122" title="FB PIC" src="http://lpillarella.files.wordpress.com/2009/01/fb-pic1.jpg?w=150&#038;h=150" alt="Laura Pillarella, LMT (age 39)" width="150" height="150" /><p class="wp-caption-text">Laura Pillarella, LMT (age 39)</p></div>
<p style="text-align:left;">Owner/Operator, <a title="Home Stretch Personal Training" href="http://www.homestretchpersonaltraining.com/" target="_self">Home Stretch Personal Training </a>(est. 2000)</p>
<p>A.F.A.A. Personal Trainer and Yoga Instructor Certified</p>
<p>Yoga Journal 2008 Boston Conference for Continuing Education for Teachers credits</p>
<p style="text-align:left;">ACE Associate Member</p>
<p>NAHF Massage Certified</p>
<p>Bancroft School of Massage Therapy CEUs, 2005; 2008-2009</p>
<p>Massachusetts Bay Community College credits</p>
<p>B.A. Framingham State College</p>
<p>Commonwealth of Massachusetts Massage Therapist License # MT-00019-MT</p>
<p>Commonwealth of Massachusetts Massage Therapist Establishment License #MT-00239-MT</p>
<p>World Massage Conference CE Credits</p>
<ul>
<li>Read client praise <a title="Client Praise for Laura Pillarella, LMT" href="http://lpillarella.wordpress.com/8/" target="_blank">here</a>.</li>
</ul>
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