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	<title>Laura Pillarella, LMT Massage</title>
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		<title>Laura Pillarella, LMT</title>
		<link>http://lpillarella.wordpress.com/2009/01/01/laura-pillarella-lmt/</link>
		<comments>http://lpillarella.wordpress.com/2009/01/01/laura-pillarella-lmt/#comments</comments>
		<pubDate>Thu, 01 Jan 2009 12:00:58 +0000</pubDate>
		<dc:creator>Laura Pillarella, LMT</dc:creator>
				<category><![CDATA[core]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[health insurance massage]]></category>
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		<category><![CDATA[Massage]]></category>
		<category><![CDATA[masseuse]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[relaxation]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[swedish massage]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[Boston]]></category>
		<category><![CDATA[female massage therapist]]></category>
		<category><![CDATA[Home Stretch]]></category>
		<category><![CDATA[Laura Pillarella]]></category>
		<category><![CDATA[lmt]]></category>
		<category><![CDATA[MA]]></category>
		<category><![CDATA[massage therapy]]></category>
		<category><![CDATA[Metrowest]]></category>
		<category><![CDATA[relaxation massage]]></category>
		<category><![CDATA[sports massage]]></category>
		<category><![CDATA[Upton]]></category>

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		<description><![CDATA[MA State-Licensed Massage Therapy from Certified Personal Trainer and Yoga Instructor Laura Pillarella, LMT.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lpillarella.wordpress.com&amp;blog=7588837&amp;post=20&amp;subd=lpillarella&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<h1 style="text-align:center;"><strong>Upton, MA Studio</strong></h1>
<p class="wp-caption aligncenter" style="text-align:center;"><a href="http://maps.google.com/maps?f=q&amp;source=s_q&amp;hl=en&amp;geocode=&amp;q=112+Main+Street+Upton,+MA+01568&amp;sll=42.094642,-71.610984&amp;sspn=0.011178,0.019119&amp;ie=UTF8&amp;t=h&amp;z=16&amp;iwloc=A"><img class="size-full wp-image-308 " title="Laura Pillarella, LMT Massage Room" src="http://lpillarella.files.wordpress.com/2009/01/new-upton-room-pic1.jpg?w=460" alt="112 Main Street, Upton. Click pic for map. Exit 21B from Rt. 495, 10 mins."   /></a></p>
<p class="wp-caption aligncenter" style="text-align:center;"><strong>Click pic for map. 112 Main Street, Upton. Exit 21B from Rt. 495, 10 mins.</strong></p>
<hr />
<h1 style="text-align:center;"><span style="color:#800000;"> </span><span style="text-decoration:underline;">Services </span></h1>
<h1 style="text-align:center;"><span style="font-family:Trebuchet MS;">$60/hr.  $90/1.5 hrs.  $120/2 hrs.</span></h1>
<p style="text-align:left;padding-left:30px;"><span style="text-decoration:underline;">Swedish Massage</span></p>
<p style="text-align:left;padding-left:30px;">A light pressure, flowing massage for relaxation.</p>
<p style="text-align:left;padding-left:30px;"><span style="text-decoration:underline;">Deep Tissue Massage</span></p>
<p style="text-align:left;padding-left:30px;">For chronic pain relief, focusing deep pressure on specific, sore areas.</p>
<p style="text-align:left;padding-left:30px;"><span style="text-decoration:underline;">Assisted Table Stretching</span></p>
<p style="text-align:left;padding-left:30px;">Stretching by Laura of areas of tightness/restriction, incorporated into the massage.</p>
<p style="text-align:left;padding-left:30px;"><span style="text-decoration:underline;">Mat Core or Corrective Exercise </span></p>
<p style="padding-left:30px;">Learn effective mat Core or Corrective Conditioning Exercise that will balance the body as applicable, including tightening the midsection; improving sports performance; and lessening/counteracting back, shoulder hip and neck issues.</p>
<dl class="wp-caption alignnone">
<dd class="wp-caption-dd">
<div id="attachment_1656" class="wp-caption aligncenter" style="width: 310px"><img class="size-medium wp-image-1656" title="Laura Pillarella, LMT" src="http://lpillarella.files.wordpress.com/2009/01/laura-pillarella-aug_-20113.jpg?w=300&#038;h=278" alt="" width="300" height="278" /><p class="wp-caption-text">Laura Pillarella, LMT</p></div>
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<p style="text-align:center;"> Also at <a title="Home Stretch Personal Training" href="http://www.homestretchpersonaltraining.com/" target="_self">Home Stretch Personal Training </a>(est. 2000)</p>
<p style="text-align:center;">A.F.A.A. Personal Trainer and Yoga Instructor Certified</p>
<p style="text-align:center;">B.A. English, Framingham State College</p>
<p style="text-align:center;">Yoga Journal 2008 Boston Conference for Continuing Education for Teachers credits</p>
<p style="text-align:center;">ACE Associate Member</p>
<p style="text-align:center;">NAHF Massage Certified</p>
<p style="text-align:center;">Bancroft School of Massage Therapy CEUs, 2005; 2008-2009</p>
<p style="text-align:center;">Massachusetts Bay Community College credits</p>
<p style="text-align:center;">World Massage Conference CE credits</p>
<p style="text-align:center;">NPI# 1548586001</p>
<p style="text-align:center;">Commonwealth of Massachusetts Massage Therapist License # MT-00019-MT</p>
<p style="text-align:center;">Commonwealth of Massachusetts Massage Therapist Establishment Licenses #MT-00239-MT &amp; MT-996-MF</p>
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